Why Staying Cool Matters for MS: Managing Symptoms During Heat Waves

July 7, 2025

If you’re living with Multiple Sclerosis (MS), you may notice that heat makes everything harder. A short walk on a warm afternoon might leave you unusually tired or unsteady. Even light housework can feel draining if the temperature climbs.

This temporary worsening of symptoms is known as Uhthoff’s phenomenon. When your body temperature rises—even by just a degree or two—nerve signals slow down, which can make MS and other demyelinating conditions symptoms like fatigue, weakness, or blurred vision more noticeable. It can even cause changes in cognition and bladder sensitivity. It’s not a relapse, and it doesn’t mean your condition is worsening. But it does make everyday tasks more difficult.

Fortunately, there are practical ways to manage it—and those strategies often work best when they’re built right into your home and daily routine. (...click for more.) 

Why In-Home Physical Therapy Works for Neurological Recovery

May 23, 2025

If you’re recovering from a stroke, Parkinson’s, or another neurological condition, you might wonder: Don't I need a leg press or other fancy equipment to get stronger again? It’s a common question—especially if you’ve seen rehab gyms full of machines and devices. But the truth is, regaining real-life function doesn't need to depends on specialized equipment. In fact, one of the most effective ways to recover mobility and strength is to practice the actual tasks you want to improve—right in the environment where they matter most. (...click for more.)